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Carrot and Sweet Potato Soup – orange you ready for some soup??

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I love orange veggies! Pumpkin, carrots, sweet potatoes, sweet orange peppers, butternut squash….mmmhhhmmm. They all inspire images of cozy Fall evenings by a fireplace. Comfort. Fall is in the air here in SW Colorado. The nights are cooling off enough to force us to close some windows at bedtime and when we drove up to Telluride this weekend, we saw that the leaves are turning crispy golden colors already.

Another sign that Fall is upon us is that the Hubs has a cold. That’s the downside of the season change, right? I’m fending it off, so far, but I feel some sniffles coming on, too. So Fall is arriving and we’re a little sickly, so that means it’s soup season! I adore making soup. There is something so wholesome and satisfying about mixing up a batch of comforting soup and letting it simmer quietly on the stove. I think one of the first real scratch cooking recipes I made was soup – Tuscan bean soup, I believe, and I was amazed how simple it was to make and how yum-o it was to eat.

The Hubs requested chicken soup over the weekend and we finished it last night, so I wanted another soup recipe for tonight. My kitchen is overflowing with veggies from the garden and from my most recent Bountiful Baskets haul, so I assessed what I had and started my daily trolling of Pinterest for  ideas. I found it: carrot soup! I have tons of my own garden carrots and also two packages from Bountiful Baskets. I’ve never made carrot soup, but I have made pumpkin soup and it sounded similar – and it’s orange! YAY! My inspiration recipes are from Basket 411 (which I’m glad I found because it’s all about using Bountiful Basket produce) and from Food 52. I stole borrowed a few ideas from both and made my own version tonight.

It turns out that I got to combine the carrots with another orange veg: sweet potato (or yam)! Orange squared!

Secret ingredient: sweet potato!

So here’s what you do:

Start by peeling and chopping up about 6-10 carrots into bite-sized pieces. Personally, I only peel my carrots if I can’t get all of the dirt out of the nooks and crannies because you lose a lot of nutrients by peeling. You need to wind up with about four cups of chopped carrots. I have some very large, odd looking carrots from my garden, so my quantity of carrots to start was only about 4, plus a couple of normal carrots.

This is what happens when your carrots get “uneven watering” and you don’t thin them enough – freaky carrots!

Chop up carrots into bite-sized pieces measuring about 4 cups

Next, peel and dice one sweet potato (or yam) and toss into a bowl with the chopped carrots. Peel a few cloves of garlic and add to the bowl. Pour about 1/4 cup of extra virgin olive oil over the mixture and gently toss to coat all veggies in the EVOO.

Combine carrots, sweet potato, garlic and EVOO

If this process sounds familiar, it’s probably because it’s basically the same process described in my post about roasting cherry tomatoes. Yep, we’re going to roast these veggies before we throw them in the soup. Roasting brings out all kinds of flavorful yum in veggies and since it’s cooling off, we don’t mind having the oven on for awhile.

Dump the mixture onto a jelly roll pan (rimmed baking pan) and spread veggies into a single layer. Sprinkle with salt and pepper. Roast at 425 degrees for 20-30 minutes until largest pieces are very tender. If they begin to scorch, move to lower rack or reduce heat to about 400. Each oven is different, so adjust accordingly.

Dump veggies onto baking sheet and spread into a single layer

Roast at 425 degrees for 20-30 minutes until largest pieces are very tender. Be sure to taste test to be sure.

While the orange veggies are roasting in the oven, caramelize an onion in your soup pot. The roasting and caramelizing both take about 20-30 minutes, so do other kitchen chores while they’re working.

Caramelize an onion while the orange veggies roast

When the orange veggies are roasted, pour in some vegetable stock to deglaze the soup pot before adding veggies.

Sidebar: speaking of veggie stock, you should make your own! Really! It’s super simple and it’s healthier than the commercially processed kind. Plus, you’ll always have some on hand when you need it. See my method for Easy Vegetable Stock here.

Freeze veg stock in muffin tins then store in big baggies for easy use

I used about 2.5 cups of stock, but I like a thicker, heartier soup. If you like a thinner soup, use more stock. You can also add more after you puree it to get the desired texture. Bring stock and onions to a medium boil.

Dump the roasted veggies in the pot and add the ginger and thyme, with a little more salt and pepper. I decided we needed a little acid to counteract the sweetness of the roasted veggies and caramelized onions, so I added about two or three heaping spoons of my roasted tomato mixture from the fridge. If you don’t have roasted tomatoes, just chop up a couple of tomatoes and throw them in the pot. You cold also use about half a can of diced tomatoes, drained.

Combine the rest of the ingredients and let simmer on low for at least 10 minute or longer

Next, add the other secret ingredient: Worcestershire sauce. I know: weird, right? I don’t even know what’s in the stuff (no, I don’t  want to know), but I swear by it in soups and stews. Adding it increases the richness of the soup exponentially. I only use a quick glug or two, but it makes all the difference. Trust me.

Finally, chop the parsley and add to the pot. Once all of the ingredients are in, simmer covered on low for at least 10 minutes to allow all of the flavors to get happy and dancing together. I believe soup must simmer and you must be able to smell from outside your front door before it’s “done.”

To finish, you need to puree it. You can use a blender or food processor, but you’ll need to cool it to warm before doing so or it blows the lid off. Also, don’t overload the container; process in batches. I am lucky enough to own an immersion blender (and I highly recommend you invest in one, too), so I just buzz it around the pot until I get the right texture. The Hubs  and I like some chunkiness to out soup, so I leave it pretty thick and don’t blend down all of the pieces (though I do try to get the garlic pieces all pureed in). Add water or more stock if you want a thinner consistency.

Puree the soup to the desired texture, adding water or stock to thin if needed

Return pot to stove and reheat until hot. Simmer a little longer, or serve immediately.

Simmer pureed soup on low or serve immediately

Garnish with whatever you like and have on hand. Some toasted nuts or pumpkin seeds would be lovely. Or, some cilantro or green onions would be good. I meant to add green onions, but the Hubs arrived and I got distracted and forgot. Crusty bread or toast makes a great dipping tool (too bad we finished the baguette with the chicken soup). Cuddle up under a flannel blankie by the fire and enjoy your orange soup!

Carrot & Sweet Potato Soup

Servings: 4

Ingredients:

  • 4 cups chopped carrots (about 6-10 carrots)
  • 1 sweet potato, peeled and diced
  • 4-5 whole cloves of garlic, peeled
  • 1/4 cup extra virgin olive oil (canola would also work)
  • Salt and Pepper to taste
  • 1 onion, sliced (preferably yellow)
  • 2-3 cups vegetable stock (could sub chicken broth)
  • 1 Tbsp minced ginger (fresh is best, but I only had some in a jar)
  • 1 tsp dried thyme
  • 2-3 heaping Tbsp roasted tomato mixture (or 2 chopped tomatoes, or 1/2 can diced tomatoes, drained)
  • 2 Tbsp fresh chopped parsley
  • 1-2 Tbsp Worcestershire sauce
  • Garnish (optional): nuts or seeds, green onions or cilantro

Directions:

  1. Preheat oven to 425 degrees.
  2. Combine diced carrots, sweet potato and garlic in a medium bowl. Toss withe EVOO to coat all veggies.
  3. Dump mixture on a jelly roll pan (rimmed baking sheet) and spread into a single layer. Sprinkle with salt and pepper.
  4. Roast in over for 20-30 minutes until the largest pieces are very tender.
  5. Meanwhile, caramelize the sliced onions in a large soup pot (see caramelizing instructions here).
  6. Deglaze the soup pot with a little veggie stock, then add another 2 cups of stock. Reserve the remaining stock to add as needed during the puree process.
  7. Bring soup to a medium boil, and add ginger and thyme and a little more salt and pepper to taste.
  8. Add remaining ingredients.
  9. Simmer on a low heat for about 10 minutes.
  10. Puree in blender or food processor (cool to warm, then puree in batches) or using an immersion blender. Blend to desired consistency, adding stock if needed.
  11. Return to stove and reheat until hot.
  12. Garnish with nuts or seeds, green onions or cilantro.

Notes for next time:

I like spicy food, but since the Hubs has a sore throat, I didn’t spice this recipe with anything other than the garlic and onions. Next time  I would add some red pepper flakes or a little curry powder or paste to heat it up. I also might try using basil rather than parsley and I might add a little red wine to the soup. Another thought is to toss  a little balsamic vinegar with the veggies before roasting. I also thought out adding some roasted corn after pureeing the rest of the soup. The Hubs liked his soup, but required a grilled cheese sandwich on the side to feel satisfied after a long day of working while sick 🙂 I was full after my bowl.

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Roasted Cherry Tomatoes: Simple Savories

Cooking Ripe! has moved to: CookingRipe.com – please join us on the new site!

 

UPDATED: See bottom of post.

This year I planted tomatoes for the first time. I had planned to only have three plants because I wasn’t convinced that I would enjoy growing them – or be successful. Since I didn’t know a lot about the many plant choices, I ordered a variety pack from Burpees. One of those was called the Super Sweet 100 Hybrid, described as a high-producing sweet cherry variety. Then a friend gave me a couple of additional plants, which turned out to be cherry varieties, as well. So, out of five plants, I have three that are cherry! Know what that means? I have MILLIONS of itty bitties, and I wasn’t prepared for the influx of the little sweeties.

Cherry tomato plants produce MILLIONS of sweet little tomatoes!

I started exploring other food blogs to figure out how to preserve the giant harvest of mini tomatoes and learned that while it is possible to can them, most people don’t because most people don’t like to leave the skin on canned tomatoes and most people refuse to peel 1000 cherry tomatoes in order to get a couple of pints of canned tomatoes. Personally, I’m not terribly averse to skins and I do throw some cherry maters in my salsa, but decided I wanted to do something else with the little guys since I’m canning the big ‘uns.

What to do with all of those little yummies?

I learned a simple, fast and super yummy trick for roasting and then preserving cherry tomatoes. I’ve seen several versions of this technique, so I am by no means claiming to have thought of it myself! As always, I try to put a little of my own spin on it and show you how easy this savory delight is to make and how versatile the finished product can be.

Roasted cherry tomatoes are simple and versatile

I started with about a pound of cherry tomatoes, which fits in one jelly roll pan and makes about one half pint of the mixture. I only have one jelly roll pan so that’s all I make at a time – you could make more if you have multiple pans.

Preheat the oven to about 425 degrees. Prepare the tomatoes by slicing each of them in half. TEDIOUS! I hate tedious! Let’s make this faster. I wish I remember where I saw this trick (somewhere on Pinterest, I’m sure), but the person who invented it is a genius. Here’s what you do: find two plastic lids of the same size. I use the kind from the big Greek yogurt containers (cottage cheese, sour cream, etc.). Set one lid, label side down and fill the lid with tomatoes. I find it works best if you use similar sized tomatoes in each batch.

Fill the first lid with the tomatoes

Fit them in as snugly as you can, then place the other lid, label side facing up on top of the tomatoes, making a little tomato sandwich.

Place the second lid on top of the tomatoes

Now, press down on the sandwich firmly and begin slicing into the tomatoes with an very sharp knife. If you don’t keep the pressure firm, the tomatoes will escape out the backside of the sandwich. Sometimes I do rotate it a bit, but do not pull out the knife, which would make it messy.

Press firmly on the top while slicing through the tomatoes

Viola! Quick work made of slicing up a handful of cherry tomatoes! I told you it was genius!

Like magic, they’re all sliced in one move!

After the tomatoes are halved, place them in a medium sized bowl. Peel, but do not chop a few cloves of garlic and add to the bowl of tomatoes. Remember that garlic mellows out when roasted, so feel free to add more!

Add some garlic cloves to the bowl of tomatoes

Add about a 1/4 cup of EVOO to the bowl and gently stir to coat all tomatoes and garlic cloves. Dump the contents of the bowl onto the pan and spread the tomatoes and garlic out into a single layer. It doesn’t matter if the tomatoes sit cut side up or down.

Spread the garlic and tomatoes into a single layer on the pan

Sprinkle the spices and salt and pepper over the mixture and place in the oven. Roast for about 20-30 minutes. I like a little charring on the edges, so I wait until I see that before I pull them out. Be careful, though, because you can go from a little char to a major scorch in a matter of a minutes. My pan below may have gone a little too long.

Roast until you see a little charring on the edges of the tomatoes

Let the mixture cool on the pan. The second they are cool enough to eat, taste them! (Caution: I have burned my tongue more than once by diving in too soon!). Amazingness, right? Super savory flavors that make you want to lap it up off the pan. Depending on how much you eat off the pan, you now have a nice little batch of roasted yummies to add to tonight’s dinner, or save in a jar for a future recipe.

Cool then taste!

If I want to save them for another day, I scoop the mixture into a half pint (jelly size) jar. Be sure to get all of the drippings and the garlic (you can smash or chop the garlic to make for easier use later). Smoosh the mixture firmly into the jar and top with a splash of EVOO. Fill to nearly the top, but f you’re going to freeze it, leave about 1/2″ headroom. I have kept the mixture in the fridge for up to a week, but if I don’t think I’m going to use it quickly enough, I just pop it in the freezer. Defrost in the fridge overnight when ready to use.

Pour the mixture in a small jar for fridge or freezer

The mixture makes a perfect pasta topping, as is. Just prepare some pasta, warm the tomato mixture in a saute pan (add some pesto and/or a little tomato paste for more body) and then combine the pasta and tomato mixture for a super easy, but very savory supper. I will share my FAVORITE pasta dish with you in a future post soon, and we’ll use this recipe as our basic sauce starter.

Besides pasta, you could use this as a topping or stir it into many other dishes since it’s just a tomato and garlic combo. Think: stews and soups, stir into meatloaf or burgers, cassaroles, bruschetta, pizza, eggs, rice, veggie stir-fries, shrimp or fish topping, bean or green salads, etc. It also occurs to me that it could be pureed to create a smoother texture, making it even more versatile. Oooo…gotta try that!

Roasted Cherry Tomatoes

Serving size: makes about 1/2 pint

Ingredients:

  • 1 lb cherry or grape tomatoes
  • 4-6 whole, peeled garlic cloves (more, if you like)
  • 1/4 cup EVOO
  • 1 tsp dry Italian seasoning (or any combo of basil, oregano, thyme, etc. You could also use fresh chopped herbs)
  • 1/2 tsp each: salt and pepper

Directions:

  1. Preheat oven to 425 degrees.
  2. Slice tomatoes in half, place in medium-sized bowl.
  3. Peel garlic, add to bowl with tomatoes.
  4. Add EVOO to bowl, gently stir to coat all tomatoes and garlic.
  5. Pour mixture onto jelly roll (rimmed baking sheet), spreading mixture into single layer.
  6. Roast for 20-30 minutes, until edges of tomatoes are slightly charred. Remove from oven.
  7. Cool completely on the pan.
  8. Use immediately, or scoop mixture into small jar, packing tightly and topping with EVOO. Leave 1/2″ head space if you plan to freeze.

Notes for next time:

I think it would be fun to try a Mexican spin on the mixture by using Mexican spices instead of Italian and adding some green chiles or jalapenos to the roasting pan. This version could be used as a stir-in to taco filling and other Mexican dishes. Another nice addition to either version would be thick slices of onions and/or green peppers which also roast so nicely and pair well with tomatoes.

Leave a comment with your roasted tomato recipe ideas. Enjoy!

UPDATE:

When I wrote this post, I noted that maybe the roasted tomato mixture could be pureed into a smoother texture, making it even more versatile. I also thought it would be fun to add some onions and bell peppers to the roasting pan to include even more savory flavor. Well! Last night I tried both and it turned out to be simply delicious and got rave reviews from the Hubs. He isn’t quite as enamored with the texture of the plain roasted tomato mixture as I am, so the smoother version works great for him. I just had to share!

Here’s how:

Prepare cherry tomatoes and garlic as above, but add chopped pieces of bell pepper and onions. I had some pearl onions (over-grown green onions) from the garden, so I used those. You can just chunk up about half an onion. Toss with olive oil, as described above and roast the same way.

Next, dump the mixture into a bowl and use the immersion blender to puree to the desired consistency (or cool then use a food processor or blender).

Blend with food processor, blender or immersion blender to desired consistency

I added a dollop of my basil pesto, a little salt and pepper and about 1 Tbsp of sugar, but mostly because I was experimenting with the flavors. It was great, as is, before adding ingredients. Just tweak to your own tastes and you end up with great marinara sauce. I served mine over open-faced (chicken) meatball sandwiches and the Hubs asked for seconds. Enjoy!

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